
Relaxation Massage is often referred to as the “Swedish massage”, which is a classic and most popular type of massage treatment. A research studied at Standford University concluded that 95% of all illness is caused by stress. The goal of relaxation massage is to reduce stress using light to firm pressure on the more superficial layers of the muscles. Relaxation massage is often recommended for first time massage clients and is excellent for improving circulation and flexibility while easing tension.